This week’s Dear EKC reader is on the fence about whether or not they’d like to try therapy. What’s it actually like? Psychologist Inka Homanen answers.

One of the most common topics we encounter is screen time: how much is too much for expat kids? And how does it play a role in your international move?

This week’s Dear EKC reader has been struggling and wants to know if they need a diagnosis to seek support. Psychologist Jamie Fehribach has good advice.

This Week’s Dear EKC reader feels like handling stress has become so much harder lately. Karolina, EKC’s intern, has a few suggestions!

This week’s Dear EKC reader is struggling to say goodbye before they move. It’s a common question and Therapist Daphne Bouchépillon has some advice.

Moving can be tough on parents and kids alike—but the guilt that sometimes comes with big family transitions makes it even more challenging. You deserve grace

This week’s Dear EKC reader has lived in a lot of different places and wants to know how she can celebrate all of them. Psychologist Maayan Cohen responds.

This week’s Dear EKC reader can’t figure out why everything feels just a little off, a little bit sadder in January. Psychologist Adam Németh is here to help

New year’s resolutions can be a ton of pressure for TCKs. We came together for an EKC Roundtable to discuss making realistic, empowering goals that stick.

This week’s Dear EKC reader came back from a trip home for the holidays—and now feels torn between two cultures. Psychologist Kate Berger is here to help

It’s the new year and this week’s Dear EKC reader is thinking (and stressing) about their resolutions.  Psychologist Kate Berger is here to help.

Struggling with #SocialMedia stress during the #Holidays? Our latest #Blog shares 5 ways to keep scrolling uplifting and intentional this season. #ExpatLife #MentalHealth

This week’s Dear EKC reader wrote in with some holiday stress: how do I handle family conflicts? Clinical supervisor Jamie Rhiannon Fehribach has helpful advice.

In this week’s Dear EKC, a reader talks about a difficult but common experience: bullying. Psychologist Kate Berger helps them find support and peace.

Balancing your home traditions with new customs can be tricky around the #Holidays. This week’s #Blog offers 6 tips for #Expats abroad. Stay respectful, have fun, and create lasting memories! #ExpatLife

In this week’s Dear EKC, a reader discusses the “friendship burnout” that comes with moving. Psychologist Inka Homanen helps them find a new way forward.

In this week’s Dear EKC, a reader worries about keeping friends from their home country close after an international move. Psychologist Kate Berger has advice.

Adapting to a new school after an international move can be tough for expat kids. This week, we discuss tips and advice to help them thrive academically